7 Things That Inevitably Happen to Your Personal Life When You Get Sober

Ask any sober person whether they want to go to a cocktail party or stay in with a pack of La Croix, The Crown, and a bathrobe. I’d bet nine out of 10 of us won’t even answer, and we’ll just https://ecosoberhouse.com/ laugh because it’s such a ridiculous question. Sobriety doesn’t necessarily turn you into Liz Lemon, but it can give you the clarity to understand that you’ve been Liz Lemon your whole life.

You avoid alcohol- or drug-related health problems.

  • Setbacks don’t erase progress, though, and they don’t mean you’ve “failed” to stay sober.
  • They can feel overwhelming and like they will never end.
  • It’s more about being mindful of alcohol’s impact on your mind and body and making informed decisions about its place in one’s life for health reasons.
  • The related stress may increase the risk of relapse.
  • You have to spend time acquiring your substance of choice, using it, and then recovering from its effects.
  • Those who have been invested in AA swear these promises are realized.
  • Sobriety is not all roses and reggae, after all, and those who are in a position to help, will always stress the indisputable fact that being clear-headed is better than being a drunk.

It is how you deal with these thoughts that make the difference to your life. As you are faced with these challenges, you become stronger each time you overcome these thoughts. It might sound counter-intuitive, but drinking or using drugs really isn’t that much fun. Think about it – being intoxicated might feel good for a while, but are you really enjoying yourself? Being sober lets you push your boundaries and have fun in ways that aren’t possible when you’re drunk or high. You can travel to different places, try new things, and just be present in your life – and that’s always more fulfilling than checking out with a drink.

The Downside of Sobriety

When we asked our alumna to describe what being sober feels like, she gave a detailed and inviting description that captured these key points. After a few drinks, all my best friend wants to do is give hugs and cuddle—doesn’t much matter who. Once he locks onto you (we are still trying to figure out what triggers him), he will quickly and relentlessly violate anyone’s definition of personal space. Due to my condition I have on countless occasions been the only sober person in the entire, bar, house, street, boat, truck bed, swimming pool, etc.

why being sober sucks

How to Overcome the Fear of Sobriety

‘Fuller House’ star Jodie Sweetin on getting sober: ‘My struggle was so bad I wasn’t getting out of bed’ – Fox News

‘Fuller House’ star Jodie Sweetin on getting sober: ‘My struggle was so bad I wasn’t getting out of bed’.

Posted: Mon, 22 Nov 2021 08:00:00 GMT [source]

That being said, you might not be at a place where you want people to know you’re not drinking, and that’s OK. You can provide an excuse, like that you’re on antibiotics, or you aren’t feeling great or want to feel fresh for something you have going on the next day. It’s important to remember that you never have to give yourself up to make other people comfortable—ever. Whether you’re stating a one-sentence response (“I don’t drink”) or using a small excuse, the only thing to consider is whether you are comfortable, and whether your boundaries are being upheld. If you’re feeling like today is an okay day to let the past several months or days or years go down the drain so that you can use drugs or alcohol, just think long and hard about your why. Using drugs does not help society, it actually hurts society.

Guess what? This drunk hates [insert person here].

  • So understanding and addressing these fears is paramount.
  • Personally, I always thought drunk people were fun, and I didn’t want my own poop relationship with alcohol to stand out.
  • Similarly, a reader who commented on my post, “What Recovering Alcoholics Can Teach Us About Happiness,” discussed her negative experience in AA.
  • Sobriety doesn’t necessarily turn you into Liz Lemon, but it can give you the clarity to understand that you’ve been Liz Lemon your whole life.

To begin, it can take several hours to sober up from alcohol. Then, the first few weeks of sobriety are when relapse risk is highest. Detox can occur in a hospital setting or as the first part of inpatient or outpatient rehabilitation. Getting sober may seem difficult, but there are strategies you can use to being sober sucks get and maintain sobriety. Some are structured in programs, such as the 12-step approach used by Alcoholics Anonymous and similar addiction recovery programs. Sobriety can be a fixed-term goal like staying sober for a set period (such as Dry January), or a lifelong goal of staying sober from all substances.

And have you heard? That drunk one loves [insert person here].

why being sober sucks

When you’re sleep-deprived, you feel cranky, foggy, and unhealthy. Alcohol and drugs aren’t conducive to good sleep – they can keep you up late at night, make it hard to fall asleep when you want to, or make you sleepy during the daytime. When you’re sober, you’re able to stick to a healthy sleep schedule and wake up feeling refreshed every day. However, once you give up drinking or drugs, your life will change for the better in a multitude of ways. Whether you’re an addict or you are simply looking to improve your health, here are 14 reasons sobriety makes your life healthier, more fulfilling, and more fun.

why being sober sucks

Don’t be afraid to ask for help.

Not only because not drinking is hard, but also because we live in a society where most everyone around us drinks. Just because it “seems” like things will never change, that is not actually the case. How you feel today — no matter how boring, stifling, angering, or depressing it may be — will be different tomorrow.

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